-
-
-
The 133rd Canton Fair Booth info 2023-04-13Exhibition Center: The Pazhou Exhibition Center Booth Number: 2.2 E27 Date: 5/1-5/5,2023 Email:angust@prudanco.com
-
What is the effect of wearing sportswear during exercise? 2021-06-18The function and role of sportswear: The biggest function of sportswear is to maximize the potential of athletes during exercise, and whether it is comfortable to wear during outdoor activities and wh -
Is swimming aerobic or anaerobic? 2021-06-18Swimming is aerobic exercise. Swimming is one of the good aerobic exercises. It can exercise the flexibility of the human body's limbs and improve the body's balance ability. At the same time, it can -
How to distinguish between aerobic exercise and anaerobic exercise 2021-06-18When some friends are exercising, sometimes they may do aerobic exercise, and sometimes they may do anaerobic exercise. Although both belong to the type of exercise, there is still a big difference be -
The meaning of life movement 2021-06-18Life lies in exercise, and maintaining a healthy body is inseparable from exercise. Life lies in exercise, exercise in exercise, exercise in perseverance, persistence is victory. The best way to stay -
Precautions during exercise 2021-06-18Pay attention after strenuous exercise 1. It is not appropriate to rest immediately. During strenuous exercise, a person’s heartbeat speeds up, muscles and capillaries expand, and blood flow speeds u -
On the Misunderstandings of Sports 2021-06-181. The greater the intensity of exercise, the better: doing too much useful exercise will have the opposite effect. Experts point out that over-exercising can be dangerous. This is especially true for -
Different dietary choices for different exercise periods 2021-06-18Different exercise periods have different dietary choices, which is a degree that is more difficult to control. One of the most important items in enjoying sports life is "eating". How to eat is very -
When is the general control of exercise time 2021-06-18The most effective way is to do a little aerobic exercise every day, and choose the right time and the right items for you. If it is not possible, at the very least, the blood glucose concentration af -
How do girls choose swimsuits? 2021-06-18Swimsuits, swimming trunks, and swimming caps are essential equipment for swimming outside. Whether it's hot springs, swimming pools, or going out for swimming, you should make preparations. Well, man -
Warmly celebrate the Wintex's official website new online 2018-01-29Fuzhou Wintex Import And Export Co., Ltd is specializing in the production of sports items ,including swimwear ,cycling and running suits , underwear ,rash guards and board shorts -
How to master the scientific methods of bicycle exercise 2018-01-29How to exercise by bicycle is correct, what kind of exercise effect do you want to achieve by bicycle? According to different intentions, purposefully adopt different bicycle exercise methods to bette
长川
Different dietary choices for different exercise periods
- Categories:Industry information
- Time of issue:2021-06-18 15:56
Different dietary choices for different exercise periods
- Categories:Industry information
- Time of issue:2021-06-18 15:56
Different exercise periods have different dietary choices, which is a degree that is more difficult to control. One of the most important items in enjoying sports life is "eating". How to eat is very particular.
Morning exercise
The morning is the most "empty" time in the human body, and it is also the best time to lose weight. However, you cannot exercise for a long time on an empty stomach, because the blood concentration of the human body is very low at this time. Excessive exercise can easily cause dizziness and even vomiting.
Afternoon exercise
It is recommended that you should choose the best time to exercise in the afternoon at 3 to 6 o'clock in the afternoon, because the time period when the body is more energetic is the most suitable time period for the human body to exercise.
Night exercise
It is better to do exercise one hour after dinner. You can moderately replenish water after exercise, but do not add a lot of food to avoid affecting digestion and sleep. In addition, it is not recommended to do this kind of exercise after 10 o'clock in the evening, because the nerves are too excited and the body is fatigued, which will make it difficult to fall asleep.
Recommended news
In order protect the customer’s right,pls send us your styles,we wil support you to develop and open your market,thanks!
CONTACT US
CLIENT MESSAGES
首页留言
Description:
13905003667
Messages 
Skype
COPYRIGHT Fuzhou Wintex Import And Export Co., Ltd. 闽ICP备17031118号 Powered by www.300.cn